Support for You and Your Growing Baby
Gentle chiropractic care designed for each trimester, from pregnancy to postpartum recovery in Balgowlah, Sydney.
A Different Kind of Pregnancy Care
Pregnancy is a profound transformation that deserves gentle, informed care. Our approach focuses on spinal and pelvic alignment, supporting your body through each trimester with techniques designed specifically for expectant mothers in Balgowlah, Sydney.
Spinal & Pelvic Alignment
Supporting optimal positioning as your body changes
Nervous System Regulation
Supporting stress relief and hormonal balance
Safe for All Trimesters
Gentle techniques adapted to each stage of pregnancy
What to Expect When Expecting
Thorough assessments, gentle, safe techniques for optimal comfort.
Your pregnancy care begins with understanding your unique journey. Hannah takes time to assess your changing posture, pelvic alignment, and nervous system state with gentle, pregnancy-specific techniques in Balgowlah, Sydney.
Pregnancy is an incredibly transformative time for expectant mothers. However, it often brings along unwanted symptoms and discomforts as the body adapts to accommodate the growing baby.
Throughout pregnancy, the body undergoes profound mechanical and hormonal shifts. These shifts can present various challenges, particularly affecting the lower back, pelvis, and ligaments surrounding these structures. Expectant mothers might experience discomfort like low back pain, pelvic girdle pain, sciatica symptoms, rib pain, diaphragm tension, carpal tunnel, and indigestion.
Every treatment is tailored to your trimester and individual needs – ensuring you feel supported throughout this incredible transformation.
How We Can Help
Common relief areas we support during pregnancy and postpartum.
Symphysis Pubis Dysfunction or "lightning crotch"
Sacro-iliac joint dysfunction
Optimal foetal positioning for birth
Low back pain
Sciatica pain
Rib pain
Round ligament pain
Diaphragm tension
Carpal Tunnel Syndrome
Uterine tension
Techniques We Use
Chiropractic + Kinesiology Lens
Hannah combines gentle chiropractic adjustments with applied kinesiology techniques, creating a comprehensive approach that supports both your physical alignment and nervous system regulation throughout pregnancy and postpartum recovery in Balgowlah, Sydney.
Gentle mobilisation techniques
Ligament releases
Nervous system care and support
Benefits of Pregnancy & Postpartum Care
Improved Sleep & Comfort
Better rest and reduced discomfort throughout pregnancy
Nervous System Support
Regulate stress and support optimal nervous system function
Optimal Baby Positioning
Support pelvic alignment for better foetal positioning
Related Services
Frequently Asked Questions
Get started with Hannah today.
Take the first step towards better health and wellness. Your journey to feeling your best starts here.
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